From Megan Walsh : Healthy Eating in the Off Season Nutrition in the off-season should focus on well balanced food choices, plenty of vitamins and minerals and ensuring your body is in peak condition for the start of a new season. Food choices should be based around wholegrain breads…Megan Walsh’s Profile… Read More


In fact one of the many of the Worlds leading strength & Conditioning experts suggests that off season is an inappropriate name. Instead calling it the transition phase between two 12month programs.The worst thing you can do during this time is nothing – especially if you have worked hard to build up your strength and… Read More


My Time in a Land Down UnderA Letter from Mr David Coles, West Ham Utd FC Senior GK Coach and great mate of PFT THE SEAGULL THAT FLEW OVER MELBOURNE THE SECOND TIME WITH BOOTS ON! ?Firstly, I know its been a long time in writing but as most of you know when I left… Read More


The PFT boys have completed a trip of a lifetime with living the dream of training and trialling with some professional football club in England The boys got to visit Swindon Town Fc, Everton FC , Newcastle United FC and Peterborough United FC. The poor weather in the UK stopped the opportunity with Peterborough, but… Read More


Report by Harrison Mason – Jones?Every Wednesday and Friday I arrived at Boots & Laces the training complex for Southend United around 9:30am; I would meet Terry Mason the Youth Goalkeeping Coach then go and get changed into my goalkeeping kit. Training on Wednesdays would run from 10am to 5pm and Friday 10am to 1:30pm.… Read More


Premier Football Tuition is pleased to announce the planned arrival of out International Goalkeeper Coach for 2011. It is hoped an old favourite will visit us again and pass on his goalkeeper knowledge and experience. Watch this space for more information… Read More


Premier Football Tuition has organised the School holiday clinics for the second week of the April School Holidays. Wednesday 20th and Thursday 21st April has been set aside for the Full Day Goalkeeper training days. Booking required URGENTLYClick Here for flyer and more information… Read More