PFT is running a Senior Off Season program for all senior goalkeepers, including all those who are aspiring to move into the NPL leagues in 2017.

The Senior Off Season program is planned on an eight week program where-by the goalkeeper will need to complete work in their own time, plus two GK conditioning sessions a week.

The program addresses Aerobic Conditioning, Anaerobic Conditioning ad GK specific conditioning.

If you are interested in getting involved in this program, please contact Roy Hunter via and the program will be emailed out.